Studies claim that mattresses should be replaced every 8-10 years, with some claiming this should be as often as 6 years. This can vary depending on the quality of mattress, but by this time you may notice changes including muscle stiffness after waking, general wear and tear, allergy problems, noisy springs and more. We all know the importance of good sleep, so it's important to take care of your mattress. You can help extend the life of your mattress with regular turning, airing and vacuuming.
Mattress Types
There are a number of types of mattresses to choose from, with open spring mattresses being perfect for those on a budget, especially when combined with a foam mattress topper. Pocket spring mattresses allow individual springs to more independently, making this perfect for those sharing their bed with a partner. Memory foam mattresses have proved particularly popular in recent years, and switch out springs for a specialized material such as foam or gel. This allows it to mould to the contours of your body, allowing for an even distribution of weight. It is also possible to get mattresses provide a combination of springs and memory foam, giving a great mixture of spring support and memory foam comfort. Most mattresses can be supplemented with a number of toppers and sheets providing heat, comfort or anti allergy properties.
